Tina Rasmussen

Tina Rasmussen, a spiritual teacher and meditation guide skilled in psychology and the Diamond Approach, shares her profound insights on finding awakening amid life's challenges. She discusses how true freedom arises not from circumstance resolution, but from deep presence and honesty. Delving into heart practices like compassion and forgiveness, she emphasizes the importance of gradual purification and mental training. Through practical advice, Tina highlights the path of resilient awareness, inviting listeners to discover peace even in troubled times.