Tim Woodman
A professor of performance psychology based at Bangor University
Best podcasts with Tim Woodman
Ranked by the Snipd community
Jul 25, 2024 • 26min
Peak Performance: The secret tricks athletes use to strengthen their willpower, according to a sports psychologist
Professor Tim Woodman discusses the role of motivation in performance, benefits of visualization and breath work for athletes and everyday individuals, the impact of resilience and 'hot hand effect' in sports, managing anger in athletes, and applying elite athlete techniques to enhance daily performance.
