Tim Tollefson

In this enlightening discussion, Tim Tollefson, a leading ultra-runner, opens up about his long struggle with body dysmorphia and disordered eating that lingered despite his athletic success. He shares his journey of healing, the impact of societal pressures on men’s mental health, and the importance of community support in recovery. Tim emphasizes the vital role of vulnerability and therapy, while addressing the myths of perfection in sports. His insights encourage an honest dialogue about body image and mental well-being, making for a powerful and relatable conversation.

Tim Tollefson, a professional ultrarunner and seasoned Canyons 100k participant, shares thrilling insights on the upcoming race's intense competition and its significance as a stepping stone to the Western States 100. Maggie Tides from Placer Land Trust discusses the vital role of land preservation in enhancing the running community’s connection to nature. They highlight key athletes to watch, the exciting new Hoka shoe, and the intertwining of running with community engagement and environmental stewardship.