
Tim Stevenson
Tim is a Co-Founder of the School of Calisthenics and has been a professional strength and conditioning coach working in elite sport since 2008.
Best podcasts with Tim Stevenson
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Feb 8, 2021 • 29min
45: The missing link? Master your body with elite level calisthenics
Tim Stevenson and Jacko from School of Calisthenics discuss the concept and benefits of calisthenics, velocity-based training, progressions in calisthenics, and mastering handstands. They emphasize the importance of range of movement, adaptability, and different training methods. Learn about Flex, a laser-based training system. Find more information about Tim and Jacko, their website, and their podcast on the Performance Digest.