Dr. Tim O'Brien, a Lecturer in Public Policy at the Harvard Kennedy School, specializes in leadership development programs worldwide. He discusses how experiential education, particularly sailing, fosters personal growth in leadership. Tim emphasizes adapting leadership education to various developmental stages and the significance of reflexivity for continuous growth. He critiques traditional methods, advocating for practical experiences that combine theory with essential skills like meta-cognition. The conversation also highlights enhancing group dynamics and the importance of inclusive leadership in organizational settings.