Tim JP Collins

In this engaging conversation, Tim JP Collins, an anxiety coach and host of The Anxiety Podcast, shares his journey from IT sales to helping others manage anxiety. He discusses the complexities of anxiety, debunks the notion of a quick fix, and emphasizes the importance of community support. Tim reveals how men often cope with performance anxiety and the need for vulnerability in today's world. Through his LEAN IN methodology, he offers practical tools for managing anxiety, advocating for curiosity and self-compassion as essential steps in recovery.