Tim Hewett

Expert Tim Hewett discusses ACL injuries and osteoarthritis, highlighting risk factors, neuromuscular imbalances, training programs, and reducing reinjury. Insights on athlete injury prediction and prevention, intrinsic factors influencing ACL tear risk, and interventions to prevent joint injuries. Emphasizes the importance of educating about long-term consequences of ACL injuries and promoting physical activity in individuals at risk for osteoarthritis.