Krista’s been in a conversation with Tiffany Shlain for several years about her practice of “Tech Shabbat.” For more than a decade, she and her family have taken a rest from screens sundown Friday to sundown Saturday; her book 24/6 is a kind of manual to open the practice to everyone. After a year in which many of us have relied on our devices as our portals to reality — our sole connection to the people and places we love — Krista called Tiffany to talk about how this practice works. Might it be a reset and ritual we could all use?Tiffany Shlain is the founder of the Webby Awards and a co-founder of the International Academy of Digital Arts and Sciences. She has directed and co-written more than 30 films. She is the author of 24/6: The Power of Unplugging One Day a Week.Find the transcript for this show at onbeing.org

Tiffany Shlain is a multidisciplinary artist and Emmy-nominated filmmaker, best known for founding the Webby Awards. Ken Goldberg is an award-winning roboticist and professor at UC Berkeley. Together, they explore their artistic collaborations and the intersection of art and technology. They discuss the impact of their family legacies on innovation, their groundbreaking projects like 'Dendrofeminology,' and the ethical challenges in AI and robotics. Their conversation weaves together personal stories and reflections on creativity, nature, and a hopeful future for technology.

Tiffany Shlain, filmmaker, on why we need more time to develop our inner selves.