Thomas Smithyman, a clinical psychologist specializing in social and dating anxiety and author of "Dating Without Fear," discusses the intricacies of social anxiety. He breaks down its spectrum, from mild shyness to serious disorders, and shares the underlying causes, including genetics and faulty thinking. Tune in for insights on overcoming social discomfort, including effective flirting techniques and the benefits of making a "mediocre first impression." Discover how to forge meaningful connections by embracing authenticity and curiosity.
