Thomas Midgley

Thomas Midgley, a behavioral and cognitive psychotherapist and dietitian with over 18 years of experience, discusses the critical relationship between ADHD and disordered eating. He clarifies the distinctions between disordered eating and eating disorders, emphasizing the role of emotional regulation in recovery. The conversation covers compassionate therapy approaches, such as DBT, and the importance of resilience in parenting neurodivergent children. Thomas also highlights natural supplements' potential benefits and the need for supportive environments to foster emotional well-being.