Thomas Boivin, a high-stakes MTT player with an engineering mindset, shares his analytical approach to poker. He discusses balancing solvers with intuition, the complexities of MTT dynamics, and the importance of emotional regulation. The conversation dives into personal growth, exploring the journey of identity and the necessity of manageable steps in self-improvement. Thomas also emphasizes wellness, revealing how nutrition and mindfulness can boost performance while preventing burnout. It's a deep dive into the intersection of strategy, psychology, and personal development in poker.