Theresa Lear Levine

In a thought-provoking discussion, EFT Master Practitioner Theresa Lear Levine shares insights on managing ADHD for high-achieving professionals. She reframes ADHD as a brain-environment mismatch, emphasizing the need for emotional regulation to enhance executive function. Theresa introduces EFT as a tool to calm anxiety and mitigate chronic stress, explaining its physiological benefits. They delve into the importance of slowing down to prevent burnout, exploring simple tools like breathwork and tapping to restore focus and joy in busy lives.