Theodore Achacoso

Dr. Theodore Achacoso, a pioneering physician-scientist in Health Optimization Medicine, shares groundbreaking insights on how cellular stress shapes aging. He explains the critical role of mitochondria in energy and repair, and how interventions like methylene blue can rejuvenate cellular function. The conversation dives into the effects of travel on metabolism, the significance of LDL cholesterol in detoxification, and the balance of fasting and sleep for optimal health. Get ready to rethink aging from the inside out!