The Holistic Kids (Abdullah, Zain, Ahmad, Kassim)
A teenage health advocacy group and podcasting/writing team providing peer-to-peer guidance on nutrition, sleep, stress, and lifestyle; authors of the book The Teen Health Revolution and hosts of The Holistic Kids Show.
Best podcasts with The Holistic Kids (Abdullah, Zain, Ahmad, Kassim)
Ranked by the Snipd community
Dec 17, 2025 • 43min
The Teen Health Revolution: Getting Teens to Eat Real Food With The Holistic Kids
Join the Holistic Kids—Abdullah, Zain, Ahmad, and Kassim—a teenage health advocacy group, as they dive into the dangers of ultra-processed foods, which they label as fake food and science experiments. They discuss how these foods affect teens' health, including brain function and emotional well-being. Empowering their peers, they advocate for a youth-led food revolution, offering practical tips for healthier eating habits and balanced school lunches. Discover how real food can be both delicious and transformative!
