Tesia Love

Tesia Love, a clinical Ayurvedic specialist and herbalist, shares her expertise on the ancient practice of Ayurveda. She discusses the foundational principles of this holistic healing system, emphasizing the importance of understanding doshas and personal health routines. Tesia offers insights into her favorite herbs for stress relief and provides practical tips for achieving balance in the body. She also highlights the significance of community learning in the Ayurvedic journey, making this traditional practice accessible and engaging for all.