Ted Shirley

Ted Shirley, a former British Army sniper and author of Afghanistan Sniper, shares gripping tales from his combat experiences in Helmand Province. He gives insight into the rigorous sniper training and the precision needed for long-range shots. Ted also bravely discusses the heavy emotional toll of his service, including moral injury and PTSD. He highlights his recovery journey through therapy and plant medicines, while advocating for open conversations about mental health in the military community. His unique perspective challenges the stigma surrounding these crucial issues.