Ted McDonald, a renowned yoga instructor and endurance coach, joins to discuss the urgent climate crisis, emphasizing the chaos of melting ice caps and record heat. Alongside co-host Adam Skolnick, they explore the complexities of perfectionism and personal wellbeing. From arctic swimming to productivity lessons learned in Telluride, their conversation spans a range of topics, including the critical roles of sustainable practices and regenerative agriculture in combatting climate change. They advocate for collective responsibility in a world increasingly in need of action.