Taylor Lynn Carpenter
Professional parkour athlete and coach. She shares how movement is an important tool for developing better relationships with our bodies.
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Apr 7, 2025 • 7min
Parkour! How the sport keeps your body and mind fit | Taylor Lynn Carpenter
Taylor Lynn Carpenter, a professional parkour athlete and coach, emphasizes how parkour serves as an essential life skill for everyone, not just extreme athletes. She demonstrates impressive vaults and jumps, showcasing how these movements can enhance mobility and help overcome obstacles. Carpenter discusses the importance of viewing challenges as opportunities for creativity and adventure, encouraging a joyful approach to movement that strengthens both body and mind.
