In this podcast, John interviews Taune Lyons, a licensed marriage family therapist, about attachment styles and their impact on relationships. They discuss the concept of 'big dick energy' and the importance of rupture and repair in therapy. They also explore communication styles, expressing disconnects in relationships, regulating the nervous system, challenges of love, and understanding attachment. The speakers criticize the term 'big dick energy' and emphasize the value of feeling safe and playful in relationships.