Tania Singer

Tania Singer, a leading social neuroscientist and contemplative researcher, dives into the fascinating world of empathy and compassion. They explore the brain's response to emotional pain and the training of empathy through contemplative practices. Tania discusses the power of practicing with others, particularly in challenging times like the COVID lockdown, and shares insights on the importance of compassion as an antidote to empathy burnout. Her pioneering studies highlight how shifting focus from individual to systemic change can enhance societal connections and well-being.