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Tania Khazaal
Emotional healing expert and herbalist focused on emotional resilience, relational repair, and the mind-body connection, with training in psychology, neuroscience, and human behavior.
Best podcasts with Tania Khazaal
Ranked by the Snipd community
Jan 6, 2026
• 1h 5min
Episode 517: Tania Khazaal: Building Emotional Resilience Through Discipline, Discomfort and Accountability
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Tania Khazaal, an emotional healing expert with a deep background in psychology and neuroscience, discusses the rising phenomenon of family estrangement and how therapy culture often keeps people stuck. She highlights the dangers of avoiding discomfort under the guise of 'protecting your peace' and explains how unresolved emotional issues can manifest as physical health problems. Tania advocates for accountability, discipline, and future pacing as keys to emotional resilience, especially in the face of personal hardships.
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