Tami Simon

Join Tami Simon, founder of Sounds True and a pioneer in spirituality and psychology, as she engages in a heartfelt dialogue with Tara Brach, a clinical psychologist and meditation teacher. They explore the transformative intersection of spirituality and therapy, discussing how to meet others in pain with compassion and loving awareness. Tami and Tara delve into mindfulness techniques like RAIN for easing suffering, the importance of integrating spirituality into everyday life, and how collective grief can deepen our connections and resilience.