Taha Mandviwala

Taha Mandviwala, an actor, personal trainer, and parkour instructor, shares insights from his unique journey. He discusses growing up in a multicultural household and the complexities of identity. Taha recounts overcoming a significant back injury while performing in Life of Pi, emphasizing his recovery through the 'Foundational Five' for health. They also dive into the philosophy of parkour, highlighting its benefits for both physical and mental resilience, and how movement connects to storytelling and personal purpose.