Suzy Bolt
Counsellor, yoga teacher, and NLP practitioner. Developed Long Covid in 2020 and created an online community and rehabilitation programs for those suffering from post-viral illness and chronic fatigue.
Best podcasts with Suzy Bolt
Ranked by the Snipd community
8 snips
Feb 11, 2025 • 46min
#9 Staying connected (Part 1): Dealing with isolation and limitations in complex illness with Suzy Bolt
Suzy Bolt, a counsellor, yoga teacher, and NLP practitioner, discusses her journey with Long Covid and the importance of building an online community for those facing chronic illness. She shares insights on how isolation affects individuals and the transformative power of connection. Bolt highlights the role of small positive changes and self-compassion in improving overall well-being. The conversation delves into the interplay between mindset, personal history, and chronic conditions, emphasizing the importance of understanding and support in the healing process.
Feb 11, 2025 • 35min
#10 Staying connected (Part 2): Dealing with isolation and limitations in complex illness with Suzy Bolt
In this insightful conversation, Suzy Bolt, a Long Covid warrior turned community builder, shares her journey of creating the Rest, Repair, Recover program. She discusses the importance of self-compassion, creativity, and nutrition in managing complex illnesses. Suzy highlights how small, positive changes can significantly impact health and well-being. Through shared experiences and community support, she emphasizes the transformative power of connection and joy in healing, proving that together we can navigate even the toughest journeys.
