Suzanne and Audrey share tips on handling sobriety during various situations like vacations and family visits. They discuss their lowest drinking moments, advice on talking to kids about alcohol, upcoming retreats, and affordable fashion tips. The podcast also covers nostalgic summer memories, childhood adventures, parenting and alcohol education, affordable shopping tips, humorous conversations, reflecting on past alcohol-related experiences, and maintaining a warm, inviting tone for future sessions.

On this episode, Suzanne discusses her recent wedding in France and becoming a Canadian citizen. She shares challenges of planning a wedding abroad and the process of gaining dual citizenship. Learn about English vocabulary related to weddings, travel, and citizenship. Fun fact: Japan, Singapore, France, Germany, Italy, and Spain have the most powerful passports for visa-free travel to 194 places. Expressions like 'to go down' and 'how's life treating you?' are included in the study guide.

Topics discussed include prioritizing love and family, guidance for single women seeking marriage, advice for married mothers wanting to prioritize family over career, and the upcoming book 'How to Build a Better Life'. The host also introduces the book release, podcast updates, and invites engagement with their YouTube channel.

Exploring the controversial topic of daycare, the podcast challenges societal norms around women working outside the home and the economic impact of dual incomes. It delves into the evolution of daycare, disparities in access, and the impact on children's behavior and development. The speaker advocates for reevaluating assumptions about the necessity of dual incomes and emphasizes the importance of parental involvement over daycare services.

In this engaging conversation, Erin and Suzanne, both professional comedic improvisers and coaches, share insights on the magic of improv in daily life. They discuss how improvisation fosters personal growth, allowing us to embrace the unknown and overcome self-doubt. The duo emphasizes that being funny isn't the main goal of improv; rather, it's about authenticity and genuine connection. They also explore how these principles can enhance our professional interactions and promote a collaborative spirit, leaving listeners inspired to jump into the world of improv.