Susie Asley

Susie Asley, a mindfulness guru and seasoned parent, shares her insights on deciphering the teenage mind. She discusses the neurological changes that complicate communication between parents and teens, emphasizing the need for reflective conversations. Susie introduces creative strategies like a two-minute discussion limit and the 'super silence' technique to foster genuine dialogue. She also tackles sensitive topics, including relationships and sexual health, encouraging parents to engage openly and supportively with their teens.