Summer Sanders, a two-time gold medalist and acclaimed TV commentator, shares insights from her Olympic journey. She discusses the evolution of the Olympic experience, emphasizing the impact of social media and mental health awareness on today’s athletes. Summer reveals the three crucial questions she asked herself before her gold medal race and the importance of tailored coaching and emotional support in fostering athlete growth. She reflects on parenting young athletes amidst pressures and examines the ongoing mental challenges athletes face post-competition.

Join legendary sprinter Michael Johnson and Olympic champion swimmer Summer Sanders as they discuss their groundbreaking initiatives for athletes. Johnson reveals his Grand Slam Track initiative, aimed at enhancing exposure and financial opportunities in track and field. Meanwhile, Sanders shares insights on helping athletes transition to fulfilling careers post-sport through education and mentorship. They reflect on the pressures of Olympic competition and the mental health challenges athletes face, providing an inspiring look at life beyond the gold medal.