Sue Mayes

In this engaging discussion, sports physiotherapist Sue Mayes shares over 30 years of expertise in managing foot and ankle injuries. Former lead physiotherapist at the Australian Ballet, she revolutionizes injury prevention with innovative research on strength training and calf raises tailored for dancers and athletes. Sue challenges traditional stretching practices, advocates for strategic rehabilitation approaches, and emphasizes the significance of building trust in recovery. Her insights provide valuable lessons for both clinicians and athletes.