Stuart Warden
Expert in bone stress injuries and rehabilitation techniques
Best podcasts with Stuart Warden
Ranked by the Snipd community
Aug 16, 2021 • 19min
Ep 49: Effective rehab for runners with bone stress injury, with Dr Stuart Warden (Part 2 of 2)
The podcast discusses effective rehab strategies for runners with bone stress injuries, including managing load, using healing supplements, maintaining fitness, addressing muscle function, recommencing and progressing running, and reducing the risk of subsequent injury. Part 2 covers key principles 5 and 6, emphasizing the importance of a gradual return-to-run program and preventing future injuries through holistic approaches.
Aug 9, 2021 • 25min
Ep 48: Effective rehab for runners with bone stress injury, with Dr Stuart Warden (Part 1 of 2)
Dr. Stuart Warden shares key rehab principles for runners with bone stress injuries. Topics include differentiating between stress reactions and fractures, safe cross-training, healing supplements, maintaining fitness, and addressing muscle function. Stay tuned for Part 2 covering running progression and injury prevention.
