Stuart Galloway
Professor of Exercise Physiology from the University of Stirling
Best podcasts with Stuart Galloway
Ranked by the Snipd community
Oct 21, 2021 • 15min
Drink Water
Dr Stuart Galloway, Professor of Exercise Physiology, discusses the importance of proper hydration for overall health and performance, debunks myths about water intake, and explains how drinking water with every meal can have positive impacts on concentration, energy levels, skin health, mood, and weight management.
