Stuart Brown

Dr. Stuart Brown, a leading expert on play and human development, reveals how play shapes our character and fosters empathy. He explains that even 'purposeless' play promotes problem-solving skills and emotional regulation. Brown discusses the potential dangers of a lack of play, linking it to violent behavior, and argues for its necessity in all stages of life. The conversation also highlights the spiritual aspects of play and advocates for a balanced approach in fostering playfulness as a remedy to modern pressures and a path to well-being.