In this discussion, Stevie Symes, a mental health advisor focused on suicide awareness, dives into the philosophy of Albert Camus, the father of absurdism. They explore the significance of embracing life's inherent absurdity while navigating personal struggles. Syncing mindfulness with Camus' ideas, they advocate for living in the present and fostering emotional resilience. The conversation sheds light on the mental health crisis, addressing stigma and promoting understanding in communities, making this a thought-provoking and enriching dialogue.