Steve Stavs

Steve Stavs, founder of Made to Thrive, shares his insights on integrating Western medicine with ancestral wisdom. He emphasizes the importance of storytelling in health and community, underscoring how narratives can transform lives. They discuss the camaraderie found in ultra-endurance races, especially the Comrades marathon. Stavs advocates for a balance between health and productivity, introducing fasting strategies for well-being. The conversation highlights the need for community support and the revival of ancestral practices for holistic living.