Steve Lome

Dr. Steve Lome, a cardiologist specializing in hypertension, discusses how lifestyle choices can significantly lower blood pressure. He emphasizes the rising rates of hypertension and the power individuals have over their health through diet. Lome shares his personal weight loss journey and advocates for a whole food plant-based diet while criticizing the hidden dangers of processed foods. He also introduces a practical seven-day plan for resetting blood pressure, highlighting the critical relationship between nutrition, weight management, and heart health.