Steve Horvath

Steve Horvath, a expert in methylation, epigenetics, and longevity, discusses the overlooked role of epigenetics in health and lifespan, using methylation patterns to predict lifespan, and the significance of GrimAge for reducing early mortality. The podcast explores genetics, moderate lifestyle choices, and the Horvath aging clock's importance in longevity research and biohacking communities.

Dr. Steve Horvath is a renowned aging researcher and geneticist at UCLA, famous for his epigenetic aging clocks. In this conversation, he unpacks the concept of epigenetic clocks and their role in predicting mortality, emphasizing the impressive accuracy of his GrimAge model. Horvath also reveals groundbreaking advances like the Universal Mammalian Clock and discusses how young plasma studies show potential for significant rejuvenation. He highlights the modest impact of lifestyle changes on epigenetic age and the need for more biomarker-based clinical trials.

Join Steve Horvath, a renowned geneticist and inventor of the Horvath Clock, as he discusses groundbreaking advances in epigenetics. He explores how DNA methylation can predict biological age and health risks. Discover the complexities of measuring aging and how unique methylation landscapes in long-lived species reveal new insights. Steve also touches on exciting anti-aging research at Altos Labs and the potential of GLP-1 drugs to revolutionize aging interventions. It's a fascinating glimpse into the future of age-related health!