Deion Sanders, known as 'Coach Prime', shares insights into his pregame rituals and the art of critiquing players. Sterling Sharpe expresses pride in how his brother Shannon handled tough situations in the media. Cam Newton reflects on his disappointment with Ron Rivera's lack of communication during his time in Washington. The trio discusses the importance of relationships, coaching styles, and navigating criticism in the demanding world of the NFL, blending nostalgia with valuable lessons for aspiring athletes.

Shannon Sharpe, a former NFL star and media personality, is joined by colorful ex-NFL wide receiver Chad 'Ochocinco' Johnson among other notable guests. They recap their Summer Sessions Tour and dive into Cam Newton's transition to media, Terrell Owens' Hall of Fame journey, and Sterling Sharpe's Packers legacy. Entrepreneur Sharelle Rosado and rapper Rick Ross share insights on success in business and music. The conversations are filled with humor, camaraderie, and reflections on the athletes' journeys, capturing the essence of their football careers and aspirations beyond the field.