Stephen Laureys

Stephen Laureys, a Belgian neuroscientist and expert in consciousness, joins Sam Harris to delve into the fascinating intersection of meditation and the mind. They explore the profound impact of mindfulness practices on emotional well-being and self-awareness. The conversation also navigates the hard problems of consciousness, the concept of a separate self, and how embracing mortality can lead to a more fulfilling life. Together, they uncover how emotional intelligence can enrich education and the vital role of compassion in caregiving.