Stephen Gilligan, PhD

Dr. Stephen Gilligan, a renowned NLP-trained psychotherapist and generative coach, shares insights on the transformative power of trance and somatic practices. He discusses how cultural influences shape our emotional experiences and the importance of recognizing content-free emotional states. Stephen emphasizes the role of embodiment in understanding habits and compulsions, advocating for alternative rituals to replace unhealthy behaviors. He also highlights the connection between personal growth and social responsibility, urging listeners to integrate inner work with collective activism.

In this engaging conversation, Stephen Gilligan, a pioneer in Ericksonian hypnosis and author, shares insights into his 'Creative Mind' approach. He delves into the evolution of his work and the powerful connection to living consciousness. The discussion covers overcoming suicidal thoughts and transformative anecdotes from his life, including his deep-trance experience with Erickson. Gilligan also ties together Aikido principles with daily trance practices, offering practical guidance for personal growth. His reflections unite beauty and pain, capturing the essence of the human experience.

In this engaging discussion, Dr. Stephen Gilligan, a renowned psychologist and creator of Generative Psychotherapy, explores the healing power of creativity and self-discovery. He delves into the differences between single and complex trauma, explaining how dissociation acts as an adaptive response. Gilligan introduces the COACH framework for trauma recovery, emphasizing the importance of therapist presence and nonverbal attunement. His approach invites clients to embrace both their trauma and potential, paving the way for transformation and a fulfilled life.