Stephanie Watson
Healthline contributor specializing in health and wellness.
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Jun 13, 2024 • 11min
2595: How Long Does It Take to Digest Food? All About Digestion by Stephanie Watson with Healthline on Microbiota
Stephanie Watson from Healthline discusses digestion, including varying digestion times, fiber intake, and exercise's impact on digestive efficiency. Practical tips are shared for maintaining a healthy digestive system through diet and lifestyle choices.
