Stephanie O'Dea

Stephanie O'Dea, a New York Times best-selling author and host known for her work on slow living, dives into the philosophy of embracing a slower pace for purposeful success. She emphasizes the importance of mindset, action, and consistency in achieving true work-life balance. Listeners are encouraged to recognize their personal definitions of 'enough' and to declutter both physically and digitally. O'Dea also connects the principles of slow living with the FIRE movement, advocating for savoring the present amid life's chaos.