Stephanie Mock

Stephanie Mock, Assistant AD of Sports Performance at Pitt, shares her extensive experience in high-performance coaching across collegiate and professional sports. She discusses the pivotal shifts in coaching over the past decade, emphasizing the balance between data and intuition for better decision-making. Mock delves into the importance of building trust with athletes and offers guidance for aspiring coaches. She also tackles the integration of sports science within athletic programs and highlights innovative training tools like microdosing techniques to optimize performance.