Stephanie Mara Fox
Somatic Nutritional Counselor specializing in disordered eating patterns, binge eating, emotional eating, chronic dieting, and body image concerns.
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Sep 12, 2023 • 1h 41min
THE BINGE EATING EPISODE - addressing the root causes of disordered eating through nervous system regulation with Stephanie Mara Fox
Stephanie Mara Fox, a Somatic Nutritional Counselor, discusses the root causes of disordered eating and the importance of nervous system regulation. Topics include gut health, intuitive eating, trauma's impact on binge eating, somatic psychotherapy, and creating safety in the body.
