In this engaging discussion, Steph Thurling, Executive Director of Christian Parenting and mother of three, shares her insights on technology's impact on youth. They explore the shift from play-based activities to a phone-centric lifestyle, addressing the concerning mental health trends among adolescents. Steph emphasizes the importance of open conversations about social media's risks, particularly for girls. Practical strategies for managing technology use, such as delaying smartphone access and encouraging unsupervised play, are also highlighted.