In this engaging discussion, Maya Shankar, a cognitive scientist and former Obama advisor, shares insights on navigating life's unpredictable changes and the power of resilience. She emphasizes how our brains thrive on predictability but can adapt through tough experiences. Meanwhile, Sten Odenwald, an astronomer from NASA, delves into the intricate nature of time, explaining why it feels different at various life stages and its links to entropy. Together, they unravel profound truths about change and time, offering listeners strategies for personal growth.