Stefanos Sifandos, a personal transformation expert, discusses finding consciousness, creating a life based on truth, feeling pain to overcome escapism, rock bottom moments, masculine and feminine polarity, trauma release, and understanding men and women.

Relationship coach Stefanos Sifandos discusses overcoming childhood trauma and a sex addiction. He explores societal distortions around love, the damage of porn, and finding 'the one'. He gives advice on fighting, defining agreements, and making love last. Stefanos also shares his journey to healing through deliberate celibacy.