Spirit

Super Soul listeners… we’d like to introduce you to our newest podcast: The SonRise Project. It’s created by Emmy Award-winning creative visionary, mother and wife Kelli Richardson Lawson. The weekly podcast is a resource for parents and families to engage and share personal experiences with children struggling with depression, anxiety and addiction issues. In this episode Kelli introduces Spirit, a licensed clinical psychotherapist, media personality, host of Love Goals on OWN, forensic evaluator, wife and mother of seven children. Spirit says so many of us struggle with painful and often unfulfilling relationships with those we love. She says what we need to understand is that these relationships act as a mirror and are a reflection of the way we feel about ourselves. Spirit explains we often get stuck in the belief that life is something that is happening to us. She says what’s actually true - is everything we think and feel drives the way we show up in our lives. If we want change, then we must shift our relationship with ourselves. You can subscribe to The SonRise Project on Apple Podcasts, Spotify or wherever podcasts are available.

In this enlightening discussion, Spirit, a relationship therapist dedicated to helping others date wisely, shares invaluable insights. She addresses the common struggle of dating the wrong people and provides practical tips for making better choices. Spirit emphasizes the importance of compatibility over chemistry, encourages asking tough questions in relationships, and offers strategies for resolving conflicts healthily. Listeners will find a refreshing approach to improving their dating life and fostering more fulfilling connections.

In this engaging discussion, love and relationship expert Spirit dives into the crucial distinctions between chemistry and compatibility. She reveals how the initial spark can deceive us, leading to relationships that lack sustainability. Spirit also offers insights on the importance of open communication, tackling grudges, and the true essence of forgiveness. Listeners will appreciate her practical advice on building lasting partnerships and making effective agreements, ensuring they can nurture extraordinary love beyond the fairytale.

In this inspiring discussion, Spirit, a psychologist and relationship expert, shares her mission behind T2S Cares, a nonprofit dedicated to global mental health access. She delves into the generational impact of trauma, highlighting the urgent need for mental health support for all genders. Spirit emphasizes women's often-overlooked mental health struggles and the importance of self-care. The conversation also addresses the stigma surrounding mental health, showcasing actionable steps individuals can take to contribute to positive change and community resilience.

Spirit, an HCEC intern, shares his journey from traditional psychology to Principles-based counseling. Topics include personal growth, spiritual transformation, challenges in education, and self-discovery through sit banks. Embracing inner exploration and spiritual guidance are key themes of this insightful episode.