Soraya Chemaly

In conversation with Soraya Chemaly, an award-winning writer and activist, the discussion dives into the often-taboo nature of anger and its relationship to joy. Soraya argues that recognizing anger as a legitimate emotion can lead to personal growth and stronger communities. They explore the concept of 'anger competence' and its potential benefits. The episode also challenges societal norms that discourage emotional expression, especially in women, advocating for a more open approach to feelings as a pathway to resilience and connection.

Author Soraya Chemaly challenges the notion of resilience, highlighting its complexities and societal implications. The conversation explores the impact of societal norms on masculinity and the need to redefine resilience beyond perseverance. Critiques on American culture's unwavering optimism and the importance of embracing interdependence for facing challenges are also discussed.

Join journalist and author Soraya Chemaly as she explores the complexities of anger, urging women to embrace it as a signal of injustice rather than a destructive force. She discusses how race and gender influence anger expression and evaluates the effectiveness of rage rooms. Soraya advocates for harnessing anger into community action through creative outlets and self-care. She also emphasizes the importance of teaching emotional competence to children and reclaiming the emotional freedom of youth.

Guests Katy Balls, a political commentator, and James Crabtree, a former Gordon Brown advisor, delve into Labour’s nuanced stance on China, debating the balance of trade and diplomacy. Toby Young discusses how characterizing extreme misogyny as extremism might mislabel adolescent behavior, risking the alienation of young men. Meanwhile, Emily Rhodes shares how kickboxing has helped her channel anger into empowerment, and Soraya Chemaly explores the societal implications of women's anger in a patriarchal culture.

Soraya Chemaly challenges the notion of resilience, advocating for collective care over individual triumph. The discussion explores gender dynamics, trauma, societal expectations, and redefining strength and resilience. Embracing body changes, challenging stereotypes, and engaging men in conversations about women's experiences are also highlighted.