Sophia Jowett

In this engaging discussion, Sophia Jowett, Professor of Psychology at Loughborough University and an expert on coach-athlete dynamics, dissects the intricacies of effective relationships in sports. She highlights the shift towards athlete-centered coaching and emphasizes the critical importance of trust, communication, and emotional connections. Jowett also introduces her innovative COMPAS model for managing conflicts. The conversation dives into the need for sustainable growth over short-term results, making it essential listening for anyone involved in coaching or athletics.