Our friend, Sonya Renee Taylor, has returned to grace us with her brilliance in the last guest episode of season 3.  Sonya brings her wisdom on integrity, wholeness, and creating the conditions to have our greatest impact in the world.Episode 7 is out now on #applepodcasts #spotify and all the major podcast platforms.Find the show notes + transcript on our website: www.findingourwaypodcast.comFollow us on Instagram @findingourwaypodcastCome practice with us at The Embodiment Institute: www.theembodimentinstitute.orgStay up to date on Prentis' work by joining our newsletterThe Finding Our Way Team includes:Prentis Hemphill - Host and ProducerEddie Hemphill - Co-Producer + Editordevon de Leña - Co-Producer + Visual Design

Sonya Renee Taylor, a renowned author and activist known for her work on body positivity and radical self-love, discusses transformative approaches to body image. She highlights the importance of changing negative self-talk and building a trusting relationship with our bodies. Sonya addresses the limitations of traditional body positivity and promotes a more inclusive understanding of self-acceptance. The conversation encourages listeners to see their bodies as allies rather than enemies, connecting personal body acceptance to broader societal issues.

Following Glennon’s diagnosis, she, Abby, and Amanda go deep with Sonya Renee Taylor - author of The Body is Not an Apology – exploring the personal and global promise of Radical Self Love:1. Examining the way we talk to our bodies – and how to change negative self-dialogue.2. How to shift from a relationship with our body based on dominance and control to a relationship based on trust. 3. The pitfalls of “body positivity.”4. Recognizing this global moment we are in as a gift inviting us to collective Self Love. 5. The full life that is possible only if we stop believing our body is our enemy, and start seeing our body as a teammate. About Sonya:Sonya Renee Taylor is a world-renowned activist, award-winning artist, transformational thought leader, author of six books including The New York Times best selling The Body is Not an Apology, and founder of the international movement and digital media and education company of the same name whose work has reached millions of people by exploring the intersections of identity, healing, and social justice using a radical self-love framework. She continues to speak, teach,write, create, and transform lives globally.IG: sonyareneetaylor To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices