Sonny Howard

Matt Salazar, father of five and co-founder of Gent Health, and Sonny Howard, dad of three and Gent Health partner, dive into the challenges of fatherhood amid brain fog and hormonal imbalances. They share raw experiences about feeling physically present yet emotionally distant from their families. The conversation touches on the importance of proactive health measures and hormonal wellness, revealing how optimizing their health can improve family dynamics and overall engagement. Humor blends with heartfelt advice, making this a relatable and insightful discussion for dads.